These are my own musings and thoughts, as I journey onward towards being strong and healthy in mind and body. I share about myself and my journey, and also share recipes, ideas, quotes and people that I find inspirational and uplifting. I had the Gastric Sleeve in June 2018, at the age of 59. I lost 40 lbs pre-surgery (6 month pre-op program) and 60 pounds post surgery. After more than 5 decades of fighting obesity and morbid obesity, I am finally finding my way to real freedom.
Monday, January 9, 2012
Day 9 - Another 50+ Point Day
I'm not sure if I have mentioned this yet, but I'm following the Weight Watchers Point Plus plan. I love it, and it works. Plus it's something I can follow the rest of my life without ever feeling deprived.
Anyway, yesterday I ate 55 points, today I ate 54. I'm eating more than I should, which right now is 37 a day, but it should be fine if I keep myself in check the rest of the week. Before I quit in October, (WHY did I quit?? WHY? WHY?) I would have what I called a "YumDay" on my weigh-in day which is Sunday. I would indulge in at least 1/2 my weeklies, and Monday could be a little higher too...and then the rest of the week I would stay as close as possible to my daily allowance. I expect I will be doing my program the same way this time.
I'm really racking up the activity points...I'm in a challenge to get 400 minutes of activity per week, and it's kicking my butt! I don't know that I will be able to keep this up long-term, but it's a great way to start off the year! I can't believe I'm almost a third of the way through the month already!
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